Sports Science

Here at Lincoln Performance & Sports Medicine sports science improves athletic performance and helps prevent injury — for all athletes. From occupational athletes to weekend warriors and from amateurs to professionals, sports sciences helps improve performance and progress rehabilitation.

Our blueprint includes:

• Objective data collection
• Movement and technique analysis
• Solution planning and implementation

With some of the latest technology including, Dari motion capture and force plates, we gather objective data that we analyze in the context of our leading movement evaluation and the goals of each athlete.

Armed with this information, our deep knowledge of leading rehabilitation therapies and a decade of experience, we develop individualized plans to address athletes’ technique, strength, speed and endurance.

We collect pre-season baseline data and vulnerability scores, so we, the athlete, coaches and parents can track the improvement of skills such as

• Vertical
• Rate of force production
• Functional patterns

Athletes can perform sports-specific movements — pitching, batting, throwing — to gathering metrics and glean even further insights. The DARI system provides specific details of what needs to be improved on and incorporated into a strength and conditioning program:

• ROM
• Strength
• Speed
• Rotation strength
• Rotational speed

Sports Injury

In the unfortunate case that an injury does occur for an athlete, the saved baseline data can help ensure any rehabilitation conducted has allowed the athlete to reach pre-injury function